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Holistic and Therapeutic Massage in Taos, NM
Taos Rocks offers diverse modalities tailored to provide unique benefits according to your specific needs. We also offer personalized training services to enhance your fitness levels.
Experience the transformative power of a therapeutic massage in Taos, NM, and unlock a renewed sense of well-being.
Himalayan Salt Stones
Crafted from salt crystals deep beneath the majestic Himalayan Mountains, Himalayan salt stones possess inherent purity and sterility. With their natural properties, these stones are free of germs and bacteria. Immerse yourself in the remarkable benefits they offer, including:
- General Tightening of the Skin
- Cellulite Removal
- Mild Exfoliation and Increased Cell Renewal
Himalayan salt stones also stimulate the circulation of blood and lymph fluid, which improves exchanges between cells and glands that keep all body systems performing at peak efficiency.
Hot Stone
Feel the soothing touch of our hot stone massage, which is meant to relieve muscular tension and aid in lymphatic drainage, effectively removing toxins from your body. This highly nourishing and therapeutic approach produces deep relaxation. We are also delighted to provide the most recent breakthrough in hot stone massage, which uses Himalayan salt stones to give a unique and refreshing experience.
Sonic Therapy
With the cutting-edge Sirius Vibrations™ massage table, you can immerse yourself in a transforming massage experience. This extraordinary table has integrated transducers that allow music to flow through your body, utilizing the power of vibrational healing. This acoustic therapy, combined with a hot stone massage, provides a unique and inventive approach to relaxation and well-being. Our expert practitioner also employs tuning forks for extra vibrational healing, giving thorough and holistic therapy.
CBD Massage Oil
Discover the healing wonders of CBD massage oil for pain relief and muscle and joint recovery. Our carefully formulated CBD oil is specifically designed to target and alleviate discomfort while effectively reducing inflammation and expediting the healing process in the affected area.
PrimeMyBody CBD and CBG Oil
"Activate your body's master switch" with PrimeMyBody. The Endocannabinoid System (ECS) is a vast and interconnected signaling network spanning organs, glands, and tissues. With its remarkable ability to modulate and regulate various physiological and cognitive processes, the ECS influences crucial systems like the immune and nervous systems, as well as the detoxification pathway.
Experience the transformative effects of PrimeMyBody as it activates your body's innate potential and optimizes your well-being on multiple levels.
Paraffin Dips
Taos Rocks offers a delightful hand and foot pampering session with a thoroughly hydrating treatment. Enjoy the calming advantages of our paraffin dips, which provide temporary relief from arthritic pain as the heat penetrates deeply into your bones. Our unique treatment, designed to promote comfort and relaxation, will improve your general well-being and revitalize your hands and feet.
Essential Oil Raindrop Therapy
Utilize the revitalizing power of organic, therapeutic-grade essential oils bursting with pure plant vitality. These oils operate harmoniously to calm the nervous system, organs, and muscles, delivering profound rejuvenation when delicately dropped onto the spine in a raindrop pattern. The oils are skillfully administered to the feet as well to increase the therapeutic effects throughout your body.
Chakra Healing
To relieve blockages in the body's energy system, crystals and minerals are put on the spine and front of the body. A guided meditation is provided as well as handouts to continue the balancing at home once the session is completed
Personal Training
We use our 30 years of experience teaching classes to get you to the next fitness level. We employ the Pilates concepts of the unstable environment to develop the core during core training in the water. Aerobic exercise burns fat while also strengthening and toning the entire body.
Vinyasa Yoga
Yoga focuses on core strength, flexibility, breath work, balance, and body consciousness. Vinyasa yoga and other therapies might help you rejuvenate your body and mind.
Core and Barre
With over 40 years of experience, we have been dedicated to instructing athletes and clients in the transformative practices of yoga and Pilates. Our expertise extends to various modalities, including:
- Pilates
- Ballet Barre
- Aqua Aerobics
- Weight Training
We are exceptionally skilled at teaching and training clients with post-surgery issues, neck and back injuries, and unique problems like arthritis. Seniors and young people are welcome.